| February 2005 |
| Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
9-10 a.m. return ergs &
vacuum our winter
conditioning center
(WCC) @ Morrel Office
Park, Bldg 1000 |
13
|
14
7-8:45 p.m. Winter
Conditioning begins
@ WCC |
15
7-8:45 p.m. winter
conditioning with Amy
Stewart @ WCC |
16
7-8:45 p.m. winter
conditioning & parents
meeting @ WCC |
17
7-8:45 p.m. Steve Koch
weightlifting presentation
@ WCC |
18
|
19
8-10 a.m. winter
conditioning @ WCC |
20
|
21
7-8:45 p.m. winter
conditioning @ WCC |
22
7-8:45 p.m. winter
conditioning with Amy
Stewart |
23
7-8:45 p.m. winter
conditioning |
24
7-8:45 p.m. winter
conditioning |
25
|
26
8-10 a.m. winter
conditioning |
27
|
28
7-8:45 p.m. winter
conditioning |
|
|
|
|
|
| March 2005 |
| Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
1
7:30-9 p.m. practice at
PIRC |
2
7-8:45 p.m. winter
conditioning @WCC |
3
7:30-9 p.m. practice at
PIRC |
4
|
5
7:50 a.m. Polar Bear
Open @ Veterans
Memorial Park in
Henrietta map; info sheet |
6
|
7
7-8:45 p.m. winter
conditioning @ WCC |
8
7:30-9 p.m. practice at
PIRC |
9
7-8:45 p.m. winter
conditioning @ WCC |
10
7:30-9 p.m. practice at
PIRC |
11
|
12
8-10 a.m. winter
conditioning @ WCC |
13
|
14
7-8:45 p.m. winter
conditioning @ WCC |
15
7:30-9 p.m. practice at
PIRC |
16
7-8:45 p.m. winter
conditioning @ WCC |
17
7:30-9 p.m. practice at
PIRC |
18
|
19
Row for Community
@ Eastview Mall |
20
|
21
7-8:45 p.m. winter
conditioning @ WCC |
22
7:30-9 p.m. practice at
PIRC |
23
7-8:45 p.m. winter
conditioning w/ Amy
Stewart @ WCC |
24
7:30-9 p.m. practice at
PIRC |
25
FHS no school |
26
8-10 a.m. winter
conditioning
@ WCC |
27
|
28
7-8:45 p.m. winter
conditioning & 7:30pm
Caleb Shulman speaks
@ WCC |
29
7:30-9 p.m. practice at
PIRC |
30
7-8:45 p.m. winter
conditioning @ WCC |
31
7:30-9 p.m. practice at
PIRC |
|
|
| April 2005 |
| Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
|
|
|
1
|
2
8-10 a.m. winter
conditioning @ WCC |
3
|
4
7-8:45 PM winter
conditioning @ WCC |
5
7:30-9 PM practice @
PIRC |
6
7-9 p.m swim test at
Perinton Rec. Center
all rowers |
7
7:30-9 PM practice
@ PIRC |
8
|
9
8-10 AM winter
conditioning @ WCC |
10
|
11
7-9 PM Jim Joy seminar
@ WCC byo chairs |
12
7:30-9 PM practice
@ PIRC |
13
7-8:45 PM winter
conditioning @ WCC |
14
7:30-9 PM practice
@ PIRC |
15
|
16
8-10 AM winter
conditioning @ WCC |
17
|
18
F H S -
7-8:45 PM winter
conditioning @ WCC |
19
n o
7:30-9 PM practice
@ PIRC |
20
s c
7-8:45 PM winter
conditioning@ WCC |
21
h o
7:30-9 PM practice
@ PIRC |
22
o l |
23
7:15 AM meet at FCC,
go to water practice at Hobart William-Smith
directions |
24
|
25
6:30 PM Rowers
& parents mtg
7-8:45 PM winter
conditioning @ WCC |
26
7:30-9 PM practice
@ PIRC |
27
7-8:45 PM winter
conditioning @ WCC |
28
|
29
6 pm Open boathouse,
close fitness center |
30
full day water practice
see your coaches for
details |
